
Adult Sports Programs
ADULT SPORTS AT THE YMCA
The YMCA provides a variety of options for our adult members in addition to our standard wellness floor & group exercise offerings.
We have pick-up sports such as basketball, pickleball & racquetball in our gyms. As well as, small-group training, women's volleyball leagues, a walking club and more!
You can find pick-up times/open gym hours for your home branch here: Gym Schedules.
PROGRAM OFFERINGS

BASKETBALL LEAGUES
Whether you're looking to get back on the court or want to take up a new hobby, adult basketball is a fun way to stay active.
Explore our competitive adult leagues

GROUP FITNESS
We offer a wide variety of group fitness classes, free to members. Whether a beginner or a pro, there's a class that will fit your needs.
*Classes offered at Thayer & Turner.

RACQUETBALL & SQUASH
Our courts meet USA racquetball Association specifications. Racquets and balls are available to borrow at the John P. Thayer Branch.
*Please reserve the court in advance.

WHEEL DEAL BIKES
In partnership with Ride On Bikes, we have bikes & helmets available to rent at our John. P. Thayer Branch. Explore downtown or ride along the Riverwalk!
*This is a family-friendly program.

KAYAK CLASSES
Get ready for whitewater adventures as you learn how to maneuver a kayak in the ideal setting in order to safely develop your skills.
*This is a seasonal program

SENIOR WALKING CLUB
You are invited to join us every Monday and/or Tuesday for a Walking Club. Inside options available during inclement weather.
*We walk at both Thayer & Turner

SMALL-GROUP TRAINING
Small-Group Training classes are intentionally small - no more than six to 10 participants per session and led by a certified personal trainer.
*John P. Thayer Branch ONLY

PICKLEBALL
Similar to tennis and ping-pong, pickleball is played with a paddle and whiffle ball. You can either bring your own equipment or use ours.
Explore our pickleball hours here:
WOMEN'S VOLLEYBALL
Stay in shape with a sport the Y invented, volleyball. This Women's league is for 18+, games are held weekly at the John P. Thayer branch.
*This is a seasonal program