Group Fitness

YMCA Group Exercise includes Aqua Fit for general population and seniors, Ballroom Dance, Body Pump, Cardio 30, Core 30, Pilates, RPM, Sh'Bam, SilverSneakers Classic, SilverSneakers Cardio Circuit, Tai Chi, and Yoga. Group Exercise classes are free for YMCA members. Click on either YMCA branch for a current Group Fitness schedule.

John P. Thayer Schedule

D.A. Turner Schedule


Class Descriptions

Saturday, December 9th

JOHN P. THAYER YMCA

9:00 Body Pump with Judy
10:00 Body Combat with Candice
10:00 RPM with Nadean
10:00 Aqua Fit with Carmen
11:00 Yoga with Mackenzie

D.A. TURNER YMCA

8:30 RPM with Annika
8:30 Body Pump with Erica
9:30 Sh'Bam with Amdie
9:30 Pilates with Erica

Join us Sunday at D.A. Turner:
RPM @ 2:00pm with Bill
Yoga @ 3:00pm with Samira