Group Fitness

YMCA Group Exercise includes Aqua Fit for general population and seniors, Ballroom Dance, Body Pump, Cardio 30, Core 30, Pilates, RPM, Sh'Bam, SilverSneakers Classic, SilverSneakers Cardio Circuit, Tai Chi, and Yoga. Group Exercise classes are free for YMCA members. Click on either YMCA branch for a current Group Fitness schedule.

John P. Thayer
D.A. Turner
Class Descriptions click here

Saturday, October 14th

JOHN P. THAYER YMCA

9:00 Body Pump with Shannon
10:00 Body Combat with Tiffany
10:00 RPM with Dwayne
10:00 Aqua Fit with Rita
11:00 Yoga with Lee

D.A. TURNER YMCA

8:30 RPM with Mark
8:30 Body Pump with Erica
9:30 Sh'Bam with Candice
9:30 Pilates with Erica

Join us Sundays at D.A. Turner:
RPM @ 2:00pm
Yoga @ 3:00pm